WellbeingWorks offers high quality and evidence based psychotherapy using a Cognitive Analytic framework and drawing upon other psychological models to help people move forward and make changes. We offer support around the following issues:

• Stress/burn out/overwhelm
• Procrastination
• Perfectionism 
• Self-criticism
• Anxiety
• Low mood / depression
• Low self-esteem
• Weight management and/or binge eating
• Fears and Phobias
• Interpersonal effectiveness/assertiveness
• Managing adjustments (e.g. to a physical health diagnosis or to a life event such as divorce)